Day 8 of Whole30

Breakfast:  Paleo Porridge (ground almonds, 1 banana, 2 medjool dates, coconut milk, 1egg)

Lunch: Pastrami Salad.

Dinner: Beef Stew with aubergine and zucchini.

Snack: Dates, Strawberries.

Image

As for todays work out it was a leg day the same as last weeks but with some weight increase.

Advertisements

1 Comment (+add yours?)

  1. Youssef
    Aug 19, 2013 @ 15:58:35

    Beef stew… Sounds delicious. The Paleo gods approve.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: