I love Frittata. Its fail proof, protein packed and great to make in advance and heat up when you are in a rush. Its also great for breakfast, lunch or dinner 😀
Ingredients:
2 Tbs of Coconut oil or Olive oil
1/2 cup of lean mince meat (Optional)
1 Red Bell Pepper
1 onion or 3 shallots.
1 sweet potato pealed, chopped and boiled.
2 cups of spinach
8 or 10 cherry tomatos halved.
6 Eggs
2 Tbs of almond milk
Salt, pepper, cumin, 1 TBS Zaatar spices.
Instructions:
- Preheat oven to 350, Gas Mark 5.
- Heat Oil of choice in frying pan, fry together onions, mine if using, peppers, cherry tomatoes, spinach and potatoes and seasoning until soft and well cooked.
- Beat eggs and almond milk in a bowl. Pour into pan with veg.
- Grease a baking loaf pan with olive oil and spoon in the mixture.
- Bake for 30 to 35 mins.
Enjoy!!
Asma
Oct 02, 2013 @ 02:17:28
Ok, never used zaatar-is the taste mild or strong when used in the dish?
Also, never fried my veg, always just put in the dish raw….I presume frying would make it tastier!
Hannah
Oct 02, 2013 @ 10:21:15
Deffo!!! I can’t imagine it raw lol